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Recipe of Quick Mashed potatoes and chicken

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Mashed potatoes and chicken

Before you jump to Mashed potatoes and chicken recipe, you may want to read this short interesting healthy tips about The Simple Ways to Be Healthy.

Everyone knows that in order to truly be healthy you need to eat a wholesome and balanced diet and get a proper level of exercise. Sadly, we do not always have the time or the energy that this type of lifestyle demands. When our work day is finished, most people do not prefer to go to the gym. People crave junk food, not veggies (unless they are vegetarians). You should be glad to learn that getting healthy doesn't always have to be super difficult. If you keep at it, you'll get all of the required exercise and healthy food. Here are some ideas to be as healthful as possible.

Consider the stairs. Instead of picking the elevator, climb the stairs to your floor. This isn't as easy to do if you work on a very high floor but if you work on a lower floor, using the stairs is a superb way to get some extra exercise. Even if your office or home is on one of the top floors, you can decide to get off of the elevator early and take the stairs the remainder of the way. Lots of people opt for the easy elevator ride instead of making an attempt on the stairs. That one flight of stairs—when taken a few times a day—can be just the extra boost that your system needs.

There are a lot of things that contribute to your getting healthy. An costly gym membership and very restrictive diets are not the only way to do it. Little things, when done every day, can do a lot to help you get healthy and lose pounds. Being intelligent when you choose your food and activities is where it begins. Getting as much physical exercise as possible is another factor. Don't overlook that health isn't only about just how much you weigh. You need to help make your body as strong as possible.

We hope you got benefit from reading it, now let's go back to mashed potatoes and chicken recipe. You can have mashed potatoes and chicken using 8 ingredients and 7 steps. Here is how you achieve that.

The ingredients needed to cook Mashed potatoes and chicken:

  1. Prepare 15 of potatoes.
  2. You need of Salt.
  3. Provide 10 pieces of chicken.
  4. Use 1 of tsp Rajah curry powder.
  5. Provide 1 of tsp knorr soup.
  6. Provide 1/2 of chicken stock.
  7. Get of Canola cooking oil.
  8. You need of Red Pepper.

Steps to make Mashed potatoes and chicken:

  1. Cook your potatoes with salt to taste.
  2. Mash your potatoes.
  3. Rinse your 10 pieces off chicken.
  4. Add your cooking oil onto the heated pen then add your onion & red pepper fry them till they golden brown.
  5. Add your chicken then cook it 45 minutes, keep steering the chicken and add water if needed.
  6. Take a small bowl and pour 1/2 cup of water then add your soup & steer it then pour it in your cooking pan approximately for 7 mins.
  7. Serve it with any salads or veggies of your choice.

The chicken, mashed potatoes and gravy and carrots are all cooked together. The only special equipment you need for this recipe is a trivet (this should have come with your Instant Pot). Like this recipe for Instant Pot Chicken and Mashed Potatoes? Super quick chicken dinner - crunchy chicken, mashed potato and a tomato cucumber ribbon salad. Cut each potato in half, then use a dessert spoon to scoop the flesh.

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